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How can I control my sadness and negative thoughts?

 I used to become sad When I do not know the spiritual knowledge. Now I came to know about it. I have been in contact of Prajapita Brahma Kumaris World Spiritual University. And Daily I study here and practice the Rajyoga meditation to imbibe all virtues and remove all vices.

I came to know and try to understand the reasons of my sadness. Why Am I sad? And Why I am having negative thoughts? What are thoughts? Why are thoughts coming? Where are thoughts are generating? What is happiness and what is sadness? Why are emotions are generating?

Everything I came to know and trying to understand these thing? God says “Nothing New”. Then Why are we sad or happy? Why are we not become same in both situations. God says, we are playing our part in this world drama. God is the director. GOD is giving his teachings to do good karma always.

Here, I am also trying to understand the Sanskara. The person is hurting you, why? What is the reason? What did I do earlier?(Karma Philosophy). I am not going to make this answer so long. I mean to say that We need knowledge of everything and power to accept this things in life.

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About Me - BK Ravi Kumar

I am an MCA, IT Professional & Blogger, Spiritualist, A Brahma Kumar at Brahmakumaris. I have been blogging here.