आओ हम श्री श्री #आदरणीय #गुरू #स्वामी #प्रेमानन्द जी से भी राजयोग कोर्स के कुछ अंश सुन लेते हैं
What are the signs of your making progress?
What are the signs of your making progress?
You are making a progress, how do you understand that you are making progress. You are in higher stage than before. Progress means success and the stage you were in, you are now in the higher stage. We can discuss the same in both physical and soul level. What is the progress of soul? What is progress in physical level? What progress do you want to make? i.e. body fitness, soul fitness, study, business, jobs, exam preparation, wealth, health, happiness, meditation, any efforts, life etc.
Basic Signs You're Making Progress
If you are making prgress in both physical and soul level, you will be happy forever. You will never be sad or disappointed in any situations. You will be light. You will experience lightness in your life. This is the higher aim of life. In Physical level, you also become happy in any situation. This is knowledge that "Every moment is the last moment". Just understand this knowledge and practice the same in whole day. You have to be happy all day. You will continue to imbibe divine virtues.
Basic Signs Of Walking backwards
If you are moving backwards, devilish traits would be visible in your activity. You wouldn't have remembrance of the Father whilst you are walking and moving around. Such souls will not be able to become flowers or give happiness to everyone. Such children will later on have visions and also experience a lot of punishment. Suppose you are in school, and you are not making homeworks given by your teacher on daily basis. You will get punishment from your teacher. The same thing will happen in soul level. You can not be happy or light.
Do this simple remedy for progress and peace in life
First of all you have to ask question that what do you want in life? Ask this question to any one, they will say, they need peace and happiness. Ask again, did you get peace? They said, no not yet. Then what is the technique to get peace in life? People always try to get peace in life and they do many things based on their knowledge.
If you want to get good progress report in school, what do you have to do? Simple, you need to focus on study. And you have to practice the same. The same thing, we will have to do to get progress and peace in life. First of all, we need knowledge after that power. Knowledge and power both help in progress.
How do I know if I am making progress?
Suppose you have to do MBA and you are going to take admission in preparation of engineering exams. In this regard, we need knowledge. Right knowledge is necessary in this situation. In life also, you need peace, do you know that where should we buy peace? No. We need right knowledge to get peace. Do you know that, for getting peace, where you have to take admission? What is the education you have to study for peace? Just find you this.
So, the simple remedy for progress is that, you need to work on your soul level. You have to recognize yourself first. And then increase your knowledge and start practice. Right knowledge is necessary first. In which direction, you have to go.
As you progress further, many people will come to know and they will say: O God, Your activity is divine!
Let's plant the seed of good and quality karma to get good results
We need to plant a seed of good karma and work on progress the seed to get good results. Here, our thought is the seed of each and every karma. Suppose, we have a thought that "I am a winner", "I am successful". This seed will result a good fruit. And where negative thought will not give result, it can harm you also. If you think positive, this seed of positive thoughts will help you to progress in every field of life and every situation.
Balance of self-progress and service progress
It is said that when you do not care of your self-progress and only keep attention of your services, jobs, businesses etc, you will not make so progress. That is why self-progress is must firstly, after that service progress. There should be balance between the both. Self-realisation is the easy achievement or easy means for service progress.
If self-progress is good, then service will be automatically good. What is self-progress? Self-progress is charging my soul with the supreme soul. We have to take care of this. This makes us so easy to do various jobs in our daily life. So to make progress, it is also necessary. For more information, you can come to nearest Brahma Kumaris World Spiritual University to study the same.
For self-progress, you need to make a plan on paper and execute it seriously like morning meditation, morning exercise etc.
What are some signs that you’re making progress in life despite the unsupportive people surrounding you?
Now, Here you need the patience. You need the power of tolerate also. There are many kinds of people we meet in our daily life. As said above, if your battery(soul) is charged, you will never dissappointed from any karma of people. You need to keep your remote control with you. Do not give your remote control to others. If people are not supportive, can you not make progress?
Check out this eye-opener video. This video can change our life and gives us good progress.
https://www.youtube.com/watch?v=VO479ucIAPo
What Are Some Ways Of Overcoming Depression Without Medication?
What Are Some Ways Of Overcoming Depression Without Medication?
Divine Brothers and Sisters, I am going to share these videos with you. If you watch this videos, you will never be depressed. Check out these videos below. In this videos, you will come to know ways of overcoming depression without medication. Meditation will work. If you practice it daily, you will be free from depression.
What Is Depression?
Depression is nothing but a deep emotional feeling based on our negative thoughts. This is a kind of disease which will not let you feel happiness. This will stop you to feel inner peace and joy.
Let's example: A Chakravyuh(trap) of negativity, waste thoughts etc. We have to care so much when we start thinking negative or waste. We have to change into positive at once so that we do not go into this trap. This trap has many internal doors and every door can put you in danger.
What is the reason for Depression?
As I said above, Depression is nothing but a deep emotional feeling. God says, we are all souls and soul has three part, mind, intellect and impression. Our mind creates thoughts and intellect take decisions. Based on thoughts and decisions, we do karma and it creates impression(habits) of the person. There are basically 2 kind of mind, one is conscious mind and another is sub-conscious mind. The conscious mind stores the temporary thoughts and sub-conscious mind stores parament thoughts. Suppose, when we do one karma first time like driving a bike, it is stored in conscious mind and when we learned completely, it is stored in sub-conscious mind permanently. Now, it has become a habit(impression or sanskara).
Suppose, somebody who loves you a lot and one day, he/she deceives you, it is stored in sub-conscious mind and the person could not able to forget due to stored in sub-conscious mind. And this bad thoughts start disturbing the person on daily basis. And it is become depression of the person. The person starts showing symptoms of depressions like lack of sleep, sadness, no interest, anger, abusing, ego, jealous, react a lot, speak very loudly, talking about suicide always, emotional disbalance, crying, loss of all powers like(Power to Accommodate, Power of Tolerate, Power to pack up, Power to Face, Power to Discriminate, Power to Judge, Power to Co-operate & Power to Withdraw) etc.
There can be many more situations when the person can have depressions like ignoring by someone, deceiving, bad relationships, fighting in relationships, breakups, family problems, career related problems, health problems etc. The basis reasons for depression is emotional disbalance and discharge soul. The person is lacking all the powers and virtues of souls. And soul is discharged completely. Due to lacking of power, the person is emotionally very weak. And this causes the depression and mental illness. I have shared some very important videos of BK Shivani. You must watch these videos.
How do we help someone who is in depression?
Anybody can have this depression, mental diseases. Meditation works very good in this regard. In my family, anybody can have this. If we found, anybody in my family has this depression or mind related problem, we started taking care a lot and give lot of love only. The situation may not have positive but still we have to support with extra love and care. A depression patient can give negative vibration to others too. We have to take care of myself first with lot of positive vibration, meditation and spiritual studies. If I am not enough strong to face them, we can be depressed also.
So, if anybody in my family is in depression, first of all we should start meditation and start giving positive vibration so that we could not be troubled. A depression patient is not a normal person, they are in troubled itself, how can we expect from them? They need extra emotional support with psychiatric treatment. Sometime, from our love and care with lot of emotional support, they are cured without any psychiatric treatment. I have one experience about this.
A person who had severe depression and was thinking suicidal thoughts. We had sit with her and talking with free mind and asked her to share each and everything about her life. What is the problem in her life? And try to understand each and everything clearly and again asked her for the solutions she wanted. She shared each and everything and the solutions came. She is normal now. So, sometimes, the depression patient need the positive counselling. Problem is solved with the counseling itself.
In the family, what happens, we are not so enough strong to face them. We are not so emotionally strong. First of all, we have to make ourselves so emotionally strong. I suggest to watch videos of BK Shivani on Emotional Balance.
How To Finish Depression?
I have really felt experience to remove depression. We have to follow very strict lifestyle like army. If the patient affected from depression could not able to do anything, we can help them to follow disciplined and pure life. A depression patient can be violent and can harm you also. They are not normal. We see that when a depression patient tells wrong thing, we are not so powerful to ignore them and we started fed-up with them. This is not good for them. They need lot of love and care. Depression is also a kind of disease in which we have to give them lot of care and love weather they are not good to me. We should give them love and care. They need extra care.
According to me, these are some checklists:
- Early morning meditation
- Spiritual study
- Follow celibacy
- Eat food and vegetarian food
- Morning and evening walk with some exercise
- Mind Exercise(Meditation with commentary, mind games etc)
- Always keep your mind busy in positive thoughts and healthy activities work
How is your mood today? Not Feeling Good, what is the reason?
We know that our moods are changing hour by hour. Why? Why are we not stable? It depends upon our mind and intellectual which is equal to soul. Our soul is loosing energy day by day by our bad karma. Do you feel that when you do good things and satisfied, you feel very good that day. And, when you do bad things, you feel bad that day and you are not satisfied that day.
What is the reason of changing moods?
We always take care about our physical health, physical body but do not take care of our mental health and our soul(battery of our body). Your mental health will decide your mood. Ill Mind makes us depressed and have many physical illness. And, depression and other mental health problems contribute to many physical diseases like abdomen disorders, insomnia (sleeping issue) and many more health issues.
Did you feel that when you are so happy, you never be angry on anybody. And when you are sad someday, even you become angry on small things. What is the reason behind this? So, our emotions, mood depends upon our mental health.
We are not physical body, we are an energy(Soul), which we have to charge daily basis like daily food and cell phone battery. It will make our mind healthy, wealthy and wise. If you want to charge your soul on daily basis, meditation will help you. And Rajyoga Meditation is the oldest and proved technique to charge up your soul and make your mind healthy. You can learn Rajyoga Meditation in your nearest Brahma Kumaris centers.
There are many more technique like physical exercises, eat healthy diet, other kind of meditations, yoga etc which makes our brain strong and happy but its a temporary solution. If our soul has five vices(thieves) like lust, rage, greed, attachment and conceit, then our mind can not be happy forever. Practicing the Rajyoga meditation will help our soul to control over these vices and make our mind healthy forever.
Questions and Answers Related To Depression/Insomnia
Question: "Kuch bhi niyam kr lu nind aati hi nhi h.. Bhaut pareshaan hu depression aa gya h"(Do anything, you can't sleep at all. I am very upset depression has come)?
Ans: I know, this also creates depression that there are many solutions, we are doing, but still there is no sleep at all. What to do? So, sweet brothers and sisters, we have to check our lifestyles here. Do we watch tv a lot? Are we reading a news paper(negative news)?, use of social media a lot, using mobile phones a lot? Drinking tea/coffee/cold drinks a lot? etc. Who is our companion? We have to take care of these. Spiritual studies and the Rajyoga meditation will give you the great benefits. You can come to our near by Brahma Kumaris centre to do a free rajyoga meditation course and life counselling. There are many such persons who got benefits of this Rajyoga meditation. It has power to cure many mental illnesses.
Question 2. डिप्रेशन थेरेपी की कीमत क्या होती है कोई बता दो, मैं अंतिम चरण में अवसाद में हूं(What is the cost of depression therapy
I'm in the final stages of depression)?
Ans: Persons who are in depression are very in trouble and fedup with breaking sleep. They could not able to sleep at all. They spend a lot of money in treatment of the same. Everywhere they go, they spend a lot in depression therapy. But sweet brothers and sisters, there is no cost in Brahma Kumaris centres. You can come and learn the meditation absolutely free, by which you can come out from this disease. You can come to our centre, there is no cost. You can be cured.
Question 3. "माइंड में थॉट्स चलते रहते हैं सोते टाइम में भी"(Thoughts keep moving in the mind even during sleep)
Ans: As I said above, we are all souls and soul has three part, mind, intellect and impression. The mind always create thoughts and intellect always take decisions. Intellect controls our mind. Based on these, we do karma(bad or good deed). You can come to our Brahma Kumaris centre to do free Rajyoga meditation course. Mind create thoughts like sea waves. The normal number of thoughts should be 5-8, but the number of thoughts increases, the mind started getting hanged and starting headache, insomnia and depression. When you do the Rajyoga meditation course in Brahma Kumaris centre, you will learn the methods to control mind and intellect. This meditation and spiritual studies will purify and recharge our soul(mind, intellect and impressions).
Question 4. Hi sir. I hardly get sleep …I want…my life is hectic due to research work so underlying anxiety is there. So how to over come that naturally please tell.
Ans: When you read all three above mentioned answers, you will understand about the mind and its working styles. You have to do nothing, you just have to start learning the Karamyoga in which we do Karma according to God's Srimat and remembering God. Karma with the remembrance of GOD. If we understand this in terms of science. We do karma but there is no worry about it. We do not stick with it. In the Geeta gyan, do karma and do not worry about the results. We should be positive for the best results and do not have expectations. When we do karma in this stage, we will not be worried about anything. We will be happy weather our work schedule is hectic or not. Come to our Brahma Kumaris centre for better understanding scientifically.
Divine Brothers and Sisters, I am going to share these videos with you. If you watch this videos, you will never be depressed. Check out these videos below.
How To Be Happy Again while In depression by Bk Shivani
https://www.youtube.com/watch?v=d2plwvciAs0
https://www.youtube.com/watch?v=_I5EAhuCVyw
Bk Sachin Bhai Class On Depression - Peace of mind tv
https://www.youtube.com/watch?v=Xvjhlniaj6A
True Friendship in Hindi - सच्चे दोस्त की परिभाषा क्या है?
True Friendship in Hindi - सच्चे दोस्त की परिभाषा क्या है?
True friendship in hindi, सच्ची दोस्ती | What is true friendship? Can we understand this? Do we have such intellectual power to understand the friendship? Are we not so emotional, aren't we? Because It is very subtle to understand the truthness of friendship. Let's start thinking about this and let me share my thought on this. I am using some hindi words. You can translate it in your language.
Friendship with GOD
दोस्ती इस दुनिया का सबसे अनमोल रिश्ता है, एक खूबसूरत अहसास, ऐतबार हैं, विश्वास हैं, सुना था कभी कि सच्ची दोस्ती में जन्नत का सुख मिलता हैं, लेकिन मेरी किस्मत में तुम सच्चे दोस्त का साथ लिखा था, इसलिए आपने मुझे चुन लिया और वो सुख दिया जो कभी कोई नहीं दे सकता है | एक सच्चा दोस्त ही दे सकता हैं | मुझे अपनी तक़दीर पर यकीन नहीं होता हैं कि कभी मुझे ऐसा सच्चा दोस्त भी मिलेगा जिसकी एक झलक पाने की चाहत पूरी दुनिया करती हैं |
Bhagwan Hamara Sathi hain - An Experience
एक सच्ची घटना याद आती है, मैंने सुना था किसी से | एक बार कुछ लोग अपने परिवार और दोस्तों के साथ समुद्र में नहाने गए थे, अचानक एक आदमी ने देखा कि उसके बच्चे समुद्र में नहाते हुए डूब रहे थे, तभी वो आदमी तुरंत अपने बच्चे को बचाने समुद्र में चला गया और बच्चो को बचा लिया | बच्चे तो बच गए लेकिन वो आदमी फिर डूबने लगा और समुद्र का खारा पानी उसके शरीर में जाने लगा, सभी उसमे परिवार, दोस्त डर से उसको बचाने नहीं जा रहे थे कि कही खुद न डूब जाये | जब एकदम अंतिम स्थिति थी डूबने की तो उस आदमी ने भगवान को जोर से पुकारा, हे भगवान बचा लीजिये | उसके बाद उसे कुछ पता नहीं कि वो कहां गया | २ दिन बाद जब उसे होश आया तो वो ICU में था |
हमारा सच्चा साथी एक भगवान ही है, जो हमेशा हमारी मदद करते हैं | जब सब हिम्मत हार जाते है तोह भगवान पर छोड़ देते हैं | भगवान के साथ सच्ची दोस्ती करने पे वो हमें शक्ति प्रदान करते हैं ताकि हम दुसरो के साथ भी भगवान के जैसी सच्ची दोस्ती निभा पाए |
त्वमेव माता च पिता त्वमेव ।
त्वमेव बन्धुश्च सखा त्वमेव ।
त्वमेव विद्या द्रविणम् त्वमेव ।
त्वमेव सर्वम् मम देव देव ॥
Meaning of twameva mata cha pita twameva:
1: You Truly are my Mother And You Truly are my Father .
2: You Truly are my Relative And You Truly are my Friend.
3: You Truly are my Knowledge and You Truly are my Wealth.
4: You Truly are my All, My God of Gods.
दोस्ती से बढ़कर कोई रिश्ता नहीं होता हैं |
दोस्ती से बढ़कर कोई रिश्ता नहीं होता हैं, दोस्त अगर सच्चा हो तो समझ जाये कि भगवान से भेंट हो गया | श्री कृष्णा और सुदामा की दोस्ती भी प्रचलित हैं भारत देश में, श्री कृष्ण ने कैसे दोस्ती निभाई सुदामा से, ये पूरी दुनिया जानती हैं | हमारा भारत महान देश हैं जहां श्री कृष्ण और श्री राम जैसे देवता हुए हैं |
दोस्ती ऐसा रिश्ता होता हैं जिसमे आप अपने दोस्त से सभी बातें शेयर करते हैं, लेकिन दोस्ती का स्तर ऐसा गिर गया कि अब सच्चा दोस्त ढूंढने से नहीं मिलता हैं जिससे अपने मन की बातें कह सके। एक समय था जब ये दुनिया पवित्र थी, वहां कोई स्वार्थ नहीं था, वहां सुख ही सुख था वो दुनिया कहीं खो गयी और अभी चारों तरफ पाप ही पाप, सबके अंदर स्वार्थ आ गया हैं।
इस समय हमें भगवान याद आते हैं, जो हमारे सच्चे साथी हैं। श्री कृष्णा और सुदामा की कहानी से हमें सिख मिलता हैं कि हम भगवान को साथी बनाये और उनसे ही सभी बातें शेयर करें, उनसे हमें कभी निराशा नहीं मिलेगी।
लेकिन हमें भगवान का सत्य परिचय चाहिए तभी हम उनसे बातें कर सकते हैं।
परमात्मा का सत्य परिचय - बी के उषा जी
https://www.youtube.com/watch?v=dLVQWH52qfU&t=104s
आये मैं आपसे अपने अनुभव के आधार पर कैसे नकरात्मक दोस्ती को सकरात्मक दोस्ती में बदल सकते हैं, वो बताता हूँ:
Negative Friendship to Positive Friendship
#Negative Scene 1:
लेकिन आज कल दोस्ती के मायने बदल गए हैं, ऐसे श्री कृष्ण और सुदामा के दोस्ती वाले देश में, अब दोस्त दोस्त नहीं रह गए हैं | दोस्ती का स्तर बहुत ही नीचे गिर चूका हैं | दोस्ती के बीच में अब स्वार्थ आ गया हैं | अब सच्चे दोस्त रह कहा गए हैं | 90 परसेंट दोस्ती में स्वार्थ आ चूका हैं | यह है कहानी आज के घोर कलयुग की|
#Positive Scene :
अब हमें ऐसे नकरात्मक दोस्ती से बचना चाहिए जो स्वार्थी हैं और बस स्वार्थ के लिए दोस्ती निभाते हैं | हम अपने सच्चे सच्चे साथी भगवान को भूल चुके हैं इसलिए दुःख पाते हैं | हमें उस सच्चे खुदा दोस्त को कभी नहीं भूलना चाहिए | वो हम आत्माओ का अविनाशी दोस्त हैं | जो कभी भी स्वार्थी नहीं हो सकते हैं | हमें उनसे बातें करना चाहिए और हर पल उनके साथ रहना चाहिए |
#Negative Scene 2:
अब एक बात बताएं, शराब पीना, तम्बाकू खाना, सिगरेट पीना, यह सब ख़राब आदतें हैं, लेकिन आज कल दोस्त मना नहीं करते हैं और साथ बैठकर पिने के लिए उकसाते हैं | खुद भी नशे के आदि हैं और दुसरो को भी नशा करना सीखा देते हैं | ये हैं आज कल की दोस्ती |
#Positive Scene :
हमें ऐसे दोस्तों से दूर रहना हैं और इस घोर कलयुग में अपने आप को ऐसे संगत से बचाना चाहिए | इस कलयुगी दुनिया में सब मतलबी हैं और ईष्या वश दोस्तों को शराब पीला देते हैं | जब हम परमपिता परमात्मा(GOD) को अपना साथी बना लेते हैं और हमेशा उनको याद करते हैं तोह वो भी हमें बहुत याद करते हैं और हमसे बातें भी करते हैं, और हमें सही-गलत का निर्णय करना सिखाते हैं, उनसे शक्ति प्राप्त कर हम ऐसे संगत से बच जाते हैं और परमात्मा के संग का रंग हमपर चढ़ जाता हैं |
#Negative Scene 3:
मुझे एक सच्ची घटना याद आती हैं, जहां 2 सच्चे दोस्त होते हैं, और दोनों को एक ही लड़की से प्यार हो जाता हैं, और इसके कारण दोनों दोस्त की दोस्ती, दुश्मनी में बदल जाती हैं |
#Positive Scene :
2 सच्चे दोस्त होते हैं लेकिन एक लड़की के प्यार के चलते, वो लोग आपस में दुश्मनी कर लेते हैं, इस स्थिति में उन्हें क्या करना चाहिए? इस स्थिति में दोनों दोस्तों को बहुत ही सोच समझकर काम लेना चाहिए, चूँकि वो दोनों सच्चे दोस्त हैं तो कोई बाहरी व्यक्ति के चलते उनकी दोस्ती में दरार कैसे आ सकती हैं | उन्हें ये बात समझना चाहिए कि लड़की जिससे प्यार करती है और वो जिसके साथ अपनी ज़िन्दगी बिताना चाहती हैं, वो स्वतंत्र हैं | और उसके इस निर्णय का दोनों को सम्मान करना चाहिए | और दूसरे दोस्त को हठ छोड़ देना चाहिए और अपनी दोस्ती भी बरक़रार रखनी चाहिए |
लेकिन इस घोर कलयुग में इसका उल्टा होता हैं और दोस्त आपस में भी लड़ते रहते हैं | ऐसा क्यों होता हैं, क्योंकि आज घोर कलयुग रूपी रात्रि में किसी आत्मा में वो शक्ति नहीं रह गयी हैं | अगर शक्ति हमें प्राप्त करना है ताकि हम सही निर्णय कर पाए और सुख-शांति से रहें, तब हमें परमपिता परमात्मा से अपने आत्मा को जोड़ना होगा ताकि हमें वो शक्ति मिल सके | अपने नजदीकी ब्रह्माकुमारी केंद्र में पधारें और परमपिता परमात्मा से कैसे शक्ति प्राप्त हो वो जाने |
Talk with Your Best Friend
इसलिए हमें एक खुदा को ही सच्चा दोस्त बनाना चाहिए, हमें अपने सभी बातें उसी दोस्त से बताना चाहिए | आज इस कलयुग में अगर हम अपनी निजी बातें किसी से बताते है तो हमारी बात सभी लोगो तक पहुंच जाती हैं | भगवान हमारे ऐसे दोस्त हैं जो कभी किसी को कुछ नहीं बताते हैं और हमारी मदद भी करते हैं | अनगिनत कमियां होने पर भी वो हमें गले लगाते हैं और हमें प्यार करते हैं |
दुनिया में सबसे खुशनसीब वे लोग हैं जिन्होंने स्वयं भगवान को अपना सच्चा दोस्त बनाकर जीवन के हर सुखों का, हर प्राप्ति का दिल की गहराइयों से अनुभव किया हैं, तो आये आप भी भगवान को अपना सच्चा साथी बनाकर अपना जीवन खुशियों से सवारें और पदमापदम भाग्यशाली बनें | अधिक जानकारी के लिए अपने नजदीकी ब्रह्माकुमारी सेवाकेंद्र से संपर्क करें |
ब्रह्माकुमारी के नजदीकी सेवाकेंद्र यहाँ खोजे |
Check out this videos - A Special Documentary on "Khuda Dost"
https://www.youtube.com/watch?v=tFLnaluu29g
Rajyoga Meditation For All To Cure Five Biggest Disease
Hello Friends,
Do You know about the five biggest disease in the world?
I am here to share my experience of Rajyoga Meditation to all. It helped a lot to fight the five biggest disease i.e lust, anger, greed, ego & attachments.
Rajyoga Meditation
These are five thieves which steal our happiness in our life. These are the five biggest disease in the world. Beside these disease, in our daily life, we have to face many physical diseases also. Rajyoga Meditation helps to fight and cure for both diseases. I am going to share my experience here in this blog. This is my blog on Medium to help.
Rajyoga Meditation to Spread Love, Peace and Happiness
The biggest thing is that we did not know about these five biggest diseases. Because it is going on in our internal mind. We can not see it. We do not have time in our busiest life to see such things.
That is why it has been increasing day by day and our happiness and peace has been finishing day by day from our life. We have to stop ourselves for some minutes daily and talk with ourselves and GOD.
My Mom has RA since long and treatments are going on. Doctor prescribed lot of medicines. Lot of doctors we changed in 10 years. I am a student of Brahma Kumaris and stared learning Rajyoga Meditation with holy book “The Geeta” Knowledge. I learned many things about it and also suggested my Mom also to learn to face such disease.
She has started meditation with me and all members of my home. Now she has great power to face this disease. She can do each and every work of home too. She is living very happy life now. I am personally feeling happiness and peace in my mind and also at our home. Rajyoga Meditation helped a lot. The whole environment and vibration of my home changed.
What is RajYoga meditation by BK Shivani?
BK Shivani says, Rajayoga meditation gives you peace of mind and relaxes your body. It helps you develop a positive attitude and respond better to situations. This meditation helps develop positive relationships. It improves concentration and increases clarity. A broad sense of self-worth is developed. This video will help you to understand this meditation.
https://youtu.be/dIDwSbjzIQI
How can the Rajyoga meditation cure disease?
Rajyoga meditation also helps to fight with five biggest diseases i.e Rage, Lust, Greed, Attachment and conceit. We start meditation and these diseases started run away from our life.
You know the power of meditation. In earlier days, my mom used to be very unpleasant due to such diseases. She has dementia too.
Rajyoga Meditation helped her to fight with such diseases and now she is absolutely fine by both physically and mentally. People can not sleep when their mind is disturbed. Meditation can heal them. You can try Rajyoga Meditation by visiting your nearest Brahma Kumaris Centre.
I am Ravi kumar, A Finance Blogger and the Spiritual man and started this blog to share my experience to all people who has been fighting with such biggest diseases. I try to share some information so that people can get benefits of it. By my all finance blogs, I try to help all more.
DeAddiction By the Rajyoga Meditation
I was very much addicted to Multitasking, but when I started practicing Rajyoga Meditation, it has gone. Thanks Brahma Kumaris for such awesome experience. It is good to see all brothers and sisters at the center. It has given a great social vibrations to us to improve the environment. There are many types of intoxicants that trouble people, they are Khaini, Gutkha, alcohol, cigarette. By practicing this Rajayoga meditation, millions of people have got rid of these addictions.
Now everytime I keep my mind cool.
No hurry!
I never have reactions immediately on happiness or sorrow. Thanks Brahmakumaris.
I met with Brahmakumaris first time and felt peaceful and started understanding the Geeta lessons. In the center, There is a Geeta Class on daily basis. We go to center daily and take the Geeta class.
There is a great benefits of Rajyoga Meditation. I have written this in different articles. People must try to get out of stress and get peace and happiness. Yes. It helped a lot to me and my family. My mom has RA and she has got great benefits of practicing The Rajyoga meditation.
How Do You Do The Rajyoga Meditation?
Rajyoga meditation is very easy. In starting, sit idle and focus on your soul, we have to create the positive thought in our mind and connect with the supreme authority(GOD). GOD says, set yourself as a soul and remember me. So before connecting to the GOD, we have to control our all sense organs. DE attach yourself from everywhere and attach your intellect with the GOD. Raj means rule, we(soul) have to rule over our sense organs(physical and subtle). Learn more about how to meditate.
Rajayoga Meditation-A Powerful Cure For The Heart | Dr. Satish Gupta | The Interview
https://www.youtube.com/watch?v=0o4uHpMtLDA
Check out the article written By BK Brij Mohan on Raja Yoga - Chief spokesperson of Brahma Kumaris.
Check out this A Prospective Randomized Control Study in Gov Website.
Brahma Kumaris Rajyoga Meditation 7 Days Free Course Online
Achieving Happiness Through Rajyoga Meditation
Guided Meditation For Healing Illness
How To Solve Big Problems In Life - Nothing New - Murli Manthan - Brahma Kumaris
How To Solve Big Problems In Life?
In life, when we see our lives, problems may come in our lives. We need to learn to solve this. We do not have to be bothered. The purpose of this post is to understand the problems in our lives and solve every problem without taking any bother. We need to learn this. This can be possible in meditation, diet and lifestyle changes. Our thought power works and teaches us to solve any problem in life.
How To Solve Problems In Life
Let's check out the Today(13/06/21) Madhuban Avyakt BapDada Maha Vakya Revision of 18/01/88
No matter how big a problem there may be, by having the awareness of "nothing new", you will become powerful. Do not become careless in this. In carelessness too, you use the words "nothing new". However, it is nothing new in being victorious many times. Using this method, constantly continue to achieve success. Achcha.
अनेक कल्पों की बात तो छोड़ो लेकिन इस कल्प के ब्राह्मण जीवन में भी बुद्धि द्वारा जान विजयी बनने में वा समस्या को पार कर अनुभवी बनने में नये नहीं हो, पुराने हो गये हो। चाहे एक साल का भी हो लेकिन इस अनुभव में पुराने हैं। ‘नथिंग न्यू’-यह पाठ भी पढ़ाया हुआ है इसलिए वर्तमान समय के प्रमाण अभी समस्या से घबराने में समय नहीं गंवाना है। समय गंवाने से नम्बर पीछे हो जाता है।
Murli Manthan - 13-06-2021 - Nothing News
Aaj baba ne hame yeh spasht kiya ki chache kitna bhi bada problem aa gaye life me, "Nothing New" ke gyan ko smiriti me rakhege toh sada vijay banege. Bade se bada problem me Nothing new ki smiriti aate hi aatmaye bahut hi powerful mahsus karti hain.
Nothing New kya hain, bhagwan hame kya samjhana chahte hain. Nothing new se toh yahi samjh aata hain ki yeh naya nahi hain, anek bar hamne isse face kiya hain. Baba kahte hain meethe bacche, yeh srishti drama hain, jisme harek aatmaye paramdham(aatmao ka ghar) se niche aate hain part play karne. Bhagwan ne bataya ki aap yaha pahli bar nahi aaye hain, 5000 saal pahle bhi aaye the, issi sthan par aaye, issi samay par aaye the. Aur phir se aaye toh. Drama ekdum accurate repeat hota hain. Ek dum exactly jo 5000 saal pahle hua tha wo phir se reapeat hua. Yeh srishti chakra 5000 saal ka hain. Jaise ham samjh sakte hain ki, koi movie ki cd ban chuki hain, usse bar bar dekhege toh kya hero badal jayega. Nahi na. Thik ussi prakar, yeh drama chakra bhi har 5000 saal me exact repeat hota hain. Matlab, jo problem aaya hain, usme baba bole nothing new. 5000 saal pahle bhi aaya tha, aur hamne isse jita tha. Isliye bade se bada problem main bhi ham nothing new ki smiriti se problem par vijay pa lenge.
Using Power of Your Mind to Resolve Problems | BK Shivani
https://www.youtube.com/watch?v=I37n7Rw-nHA
Surgeon general advisory: Parents need mental health support amid youth crisis
Surgeon general advisory: Parents need mental health support amid youth crisis
Why Is Violence Increasing?
Before some time, I have written the above post when there are lot of news are coming from the world about "voilence increasing". I had shared my thought on this. Why is voilence increasing? What are the basic cause of this? And How can we stop this? What are our responsibilities to prevent this in our society? Everything I had covered in that post. You can check out and please comment on this.
Right now, Again one news coming that US Surgeon general Dr. Vivek Murthy called for warning labels on social media to protect youth mental health. You can also check out this news here.
In this news, I am going to share my thought on the same. This type of news open the lock of my mind and intellect. Why the US Surgeon general had to talk about this topic. This is the emergency issue of our society and needs very much attention to resolve this issues. We have to start this awareness from our schools. Before some time, the following news also has come in which New York Gov. Kathy Hochul seeks to ban smartphones in schools because of addictive nature. We can understand where is the problem.
Parenting Is Daunting.
Dr. Vivek Murthy, the U.S. surgeon general was telling and sharing his statement giving reference to his statement about young people's mental health in 2021. He said that he warned about this in 2021 about the dangers of social media, isolation and gun violence.
He acknowledged about the silent struggles of parents face when they are trying to care for their children in 2024. I had discussed the same in my above post that what are the basic reasons for this? Amoung those basic reasons, this is also one of them. Children will learn as their parents do. The vibrations of parents have an impact on their children.
Dr. Vivek Murthy, the U.S. surgeon general talked about the same and said that parents and care takers both need support and training.
He also announced that he would push for a warning label like those that appear on tobacco and alcohol products. Social media platform advising parents that using the social media platform might get mental health issues.
You can think your own as a human being. In which society, we are living. What kind of time has come that we have to issue warnings even on social media platforms like tobacco. It means, that the mental health issues are increasing due to mobile and social media. That the U.S. surgeon general had to say about this coming further.
NEW: As a father of two young children, I know the joys of parenting—but I also know the stress, loneliness, & uncertainty of parenting in a rapidly changing world. Today, I issued a Surgeon General’s Advisory on the Mental Health and Well-Being of Parents https://t.co/Cb6SatT7bH pic.twitter.com/7724EqJb7L
— Dr. Vivek Murthy, U.S. Surgeon General (@Surgeon_General) August 28, 2024
“This is one of those silent struggles that many parents are contending with,” Murthy, a father of a 7-year-old and a 6-year-old, told. “My hope is that we can shine a light on something that's affecting millions of people across the country.”
He said, the stress levels are increasing amoung parents. He shared the data also and said more than 3 in 5 parents said no one understand their stress. He shared many resolutions and awareness program which should be conducted. You can read full interview here.
I have been practicing the meditation in Brahma Kumaris. We need to work on this. Come further and join us your nearest Brahma Kumaris centres where such type of awareness programs are going on. Come with your families in the local centres and start the meditation courses.
Why Is Violence Increasing In The World?
Why Is Violence Increasing?
I was checking the USA news, where violence is increasing a lot. We read such news daily. I was thinking, why is violence increasing? What is the basic cause of this? I found this website alfred.edu and find many reasons for this. I decided to write about this, it's reasons and it's solutions. I have taken screenshot and sharing the same with you.
Check out this data, how are voilences are increasing.
There can be many reasons of voilence, in which I am going to think and write here. In society, every soul's energy is down and decreasing day by day. Due to this, their powers are decreasing. There are many powers in soul which is decreasing day by day. There are total basic 8 powers in soul(studied). The basic reasons of increasing voilence is lacking of powers in soul. I will share the solutions below after discussing all possible reasons.
Basic List of powers:
- the power to withdraw
- the power to pack up
- the power to accommodate
- the power to discriminate
- the power of judgment
- the power to face
- the power to co-operate
- the power to tolerate
101 List of Sorrows
Day by day, the sorrows are increasing in world. I have made the 101 list of sorrows in the world.
List of sorrows
1. Bad health
2. Incurable disease
3. Death of loved ones
4. Murder or suicide
5. Poverty
6. Unemployment
7. Loss in business
8. Fear of death
9. Fear of losing loved ones
10. Burden of studies
11. Failure in studies
12. Family quarrels
13. Tension in relationships
14. Accident
15. Premature death
16. Becoming handicapped
17. Lack of intelligence
18. Mental diseases like depression
19. Extreme heat or cold
20. Thinking about the past
21. Worry about the future
22. Sadness at other's happiness
23. Jealousy at others' success
24. Being insulted by someone
25. Not having children
26. Children leaving the body
27. Children not being obedient
28. Worry about children's career
29. Worry about safety of children
30. Being ugly
31. Scolding by parents
32. Living in a cretch
33. Worry about career
34. Loneliness
35. Getting low marks in exams
36. Not getting the desired job
37. Being an orphan
38. Being ragged
39. Unnecessary sadness
40. Spread of epidemic
41. Unbearable pain
42. Exploitation by boss
43. Scolding by owner
44. Being uneducated
45. Having excessive desires
46. Hopes not being fulfilled
47. Terrible dreams
48. Sleeplessness
49. Natural disasters
50. Mosquitoes
51. Dog bite
52. Fear of violent animals
53. Being left alone in old age
54. Not getting service from children
55. Terrorism
56. Fear of world war
57. Not getting a suitable groom
58. Not getting a suitable bride
59. Becoming a widow
60. Betrayal by husband
61. Betrayal by wife
62. Divorce
63. Child marriage
64. Discrimination between girls
65. Exploitation of women
66. Insecurity of women
67. Harassment for dowry
68. Betrayal by friend
69. Monotony in life
70. Adulteration in food
71. Inflation
72. Differences in many religions
73. Theft
74. Excessive competition
75. False love
76. Getting drowned in addictions
77. Begging
78. Famine
79. Entry of evil soul
80. Coming under the influence of Tantra Mantra
81. Being cheated by Gurus
82. Difficulty in leaving the body
83. Falling into bad company
84. Not having money for daughter's marriage
85. Getting trapped in false accusation
86. Being falsely accused
87. Famine
88. Imposition of curfew etc.
89. Bribery
90. Being betrayed
91. Problems due to blind faith
92. Sad news from home and abroad
93. Kidnapping of children
94. Blackmailing
95. Being disrespected
96. Sadness due to lack of morale
97. Not believing in God
98. Social pressure
98. Politics in family and office
99. Feeling incapable
100. Stress due to traffic jam
101. Pollution.
According to me, due to increasing sorrows and lack of powers, voilence is increasing. I have studied the above gov. website and checked some reasons for voilence. I am going to give some light on those reasons.
They want to get back at those who have hurt them.
Now god says, "don't take revenge, have to change". Now due to soul's low energy, people always wants to take revenge. This is negative energy. We do not have to take revenge, we have to change myself. We have to recharge our soul and leave this habit of revenge. If our soul is lacking power of tolerate, we started taking revenge from others. This negative energy will work. There are two energy, positive energy and negative energy. Now you have to decide, which one you have to use.
2. Other kids pick on them, make fun or them, or bully them.
This also may be reasons for voilence. Due to less soul's power, they can not tolerate the situation. When someone make fun of you or bully, you do have powers to fight with this situations. Voilence is negative energy. It is always not a good decision for voilence. You can sit & meditate and try the best solution for this. You can increase your soul's power.
3. They don't value life.
It is said, life is valuable. The acronym for “Life” stands for “Living in Full Existence,”. Are we living life like this? We do not understand the value of life. Or someone is not giving value to you. It is also a situation of life in which we have to keep patience.
4. They have been victims of physical abuse at home.
We have to give good teachings to our children. We have to teach each and everything to our children. So that they can be saved. When someone trapped in this such situations, they need love, helps etc. We have to support them that time. We can win this situation with the power of love.
5. They have mental problems.
Mental problems are also increasing day by day. Who is responsible for this? Whose mistake is this? To whom you are going to blame such issues. So, due to mental problems, voilence is increasing. Its also a social cause, in which we have to raise awareness. And also take care about the prevention.
6. It is easy for them to get a weapon.
This may be the reason also. If easily available, people can benefit of it. This is for security and protection. But unethical use of this is dangerous. Again question arises, why moral of people is going down? We have to raise awareness in the society.
7. They do not get along with their parents.
Children who do not get the love of their parents for some reason may lack love and may have more hatred. They need love, they have to be given as much love and support as possible.
8. Mindful Eating - As is the food so is the mind
What do you feel about it? I was listening to BK Shivani, and I also feel same about this. If we eat violent food, what kind of energy will come in us? So, We should be careful about mindful eating. You can watch this video.
https://www.youtube.com/watch?v=JM3xDLBPRvQ
9. They have witnessed physical abuse at home.
Our children learn the same, as we are doing. As our deeds, so will our children learn. We have to take care about our karma. Do not do such deeds which will have a negative impact on children. Elders at home and parents have to take care about this. They learn negative karma from anywhere and starts doing the same as per their old sanskars or habits.
10. They drink alcohol or use drugs.
It's big problem arised in the world. Peoples are trapped in this jail of addictions. Their mind and intellect are not working well. In Addiction, both mind and intellect are numbed and people could not able to take right decision. Their power of thinking become useless. And in this situations, they can do any thing. This is the big reason of voilence at home, society, city, state or country. Now, what we can do to stop this. So, in Brahma Kumaris World Spiritual University, There is a program called, Nasha Mukt Abhiyan and also there are many organizations who run some program. The government also runs such program to stop this and started awareness program.
11. They do not have any good friends.
Someone wrote this reason of voilence. There are 49% agreeing on this. What do you say? You can comment here. I will say, yes. This is also a reason. We should have true friends in our lives, so that we could share all things with them. Sharing is Caring. Sharing is very important in our lives, there are many things which is in our mind, we have to share this with someone. Now a busy life, no body has time. Many people pray and share each and everything to the GOD. They make The God best friend. That is why it is said that we should have friends in our lives.
12. They see violence on TV, in movies, in videos, and in computer and video games.
It is said, as is the vision, so is the creation. Now a days, In TV, social media and various sources, What do people see? What do people consume? They saw violence on tv, social media, movies, in videos, in computer and video games and consumes the bad contents. And, What you see, so is the creation. Because whatever we see, our intellect visualized the same in the memory. They is why, we should be careful while consuming the contents. It is time of contents and social media.
13. Other kids encouraged them to do it.
It is based on What kind of company you keep? If you are staying with the bad company, what are you going to learn? That is why it is said that always keep a good company. And, Stay with God, the color of his company is said to be the best. Anybody can come to the Nearest Brahma Kumaris world spiritual university to transform themselves. This school is called the place of transformation.
What are some ways to avoid wasting time without feeling bored or stressed?
What are some ways to avoid wasting time without feeling bored or stressed?
Hello, brothers and sisters,
In this post I m going to tell my own feeling and experience regarding to avoid wasting time without any boredom feeling.
The very first technique, I have been using after joining Brahma kumaris spiritual organization. I have been practicing the rajyoga meditation since 7 years.
The first technique to avoid wasting time without any boredom feeling is as follow:
1. Vichar Sager Manthan - Churn The Spiritual Knowledge
Vicha Sager Manthan - Very powerful technique for this. Take some good and positive word or you can say authority words from the spiritual books, sit in silence somewhere alone with nature and start this Vichar Sager Manthan(churning the ocean of thoughts). I practice this.
Suppose I took the word good sanskar and started thinking over it and starts writing on it in my notebook. How and what do we search about the taken word? So, you can search the same word in spiritual books like I search in Brahma kumaris's murli. And, where ever you find the matching word in the book, just write those sentences in your note book. This is called butter from gyan milk. We can call it vichar sager manthan. You can write your own ideas. By this technique, you can write your own books too.
Suppose I have taken the word "संस्कार" And start finding the same word in brahma kumaris's murli, let's search.
Here is the search results - Do we not die a living death to our sanskars? When someone dies, his past sanskars also finish. So here also, why should you remember your past sanskars? There are many more search results related to this word. By this kind, you can search and write your own spiritual knowledge churning.
This technique helped me avoiding time wasting. This makes my time productive and the biggest thing is that it never gets me bored. This is very interesting.
2. Living in the present moment !
Living in the present moment, you do not have to think about past or future. You have to be in the present moments. Why is it said that living in the present moment. Because it gives happiness. People always worry about the past or future. And they lost their present moment thinking about past or future. You have to forget your past and past memories and live alwasy in present. Yes, planning is important but your do not have to stick with future results. God says, Do your work and don't worry about the result. Yes, you can take the target or goal, but it may fluctuates, you have to be stable in both winning or defeat situation.
3. Exercise, Jogging, Running, Sports game practice
It is said that an empty mind is the devil's workshop. But our mind has become devil now. When we work also then our mind keeps wandering here and there. Our concentration power has gone. We need to focus and increase concentration power by trying these techniques like physical exercises, yoga, jogging, running, playing sports games etc. These help us to avoid time wasting without any stress or boredam feeling and makes our time productive and give us royalties in future. In future, we can take part in any sports competition and win the gold medal.
4. Meditation
It is said that Meditation may reduce stress and fear etc and gives peace increase our concentration power, make our mind strong to face any situations in lives. Why do we not try meditation? Meditation will make our time productive.
The work that you used to do in 1 hour, you can do that work in half an hour, there is so much power in the power of concentration that it can make your time productive. This is the effect of Meditation. What happens, It reduces number of thoughts and teaches us to focus on the particular thing. Meditation makes our mind calm and make the intellect pure and powerful.
5. Focus on the Jobs or Businesses
After the meditation, we started focusing on our jobs and businesses. Right now, there is so much negativity in the environment, we want to focus but never do that. Meditation helps you regarding this. You start focusing and growing in your jobs or businesses and get success in very less time. Concentration power gives us strength to get success in less time.
6. Save yourself from distraction and avoid time wasting
Right now, there are many types of distractions from which we need to avoid like Mobile, Internet, Social Media, News Media, Online Video games, TV etc. These are very good science developments but we need to use it in a very productive way and in control. We need controlling power to use these. It is said, It is like a swamp in which you keep sinking. There is no control. No body can save you. That is why meditation is important to get the controlling power. This power can save you from this swamp.
So, these are some techniques I have shared with you from my spiritual experience, I will be adding some more points in the future. Hope this post will help you and make you happy. Sharing is caring. So, you can share this article to someone needy. You can also write me by commenting below.
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